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Contact Adelita

If you want to learn how to use modern dream-play approaches to better understand a dream or explore a dream practice, click below to send me a message today!

Contact Me

I work with dreams in a playful and safe way. Using Active Dreaming, I help people of all ages become the interpreters of their own dreams. Simple Active Dreaming techniques like Lightning Dreamwork, Dream Re-entry and Dream Theater let you experience how dreams can inspire heightened creativity, confident living and greater joy.

Our dream exploration together is not therapy, though it can feel very therapeutic. You can contact me to work on one dream for one session, or we can work together to explore several dreams over time. Unless we arrange an in person meeting, my sessions are offered virtually on Zoom.

"Those who studied with Adelita consistently describe the work as “life-altering” because of the tools they received with which to explore their inner worlds."

Denise M. Romano

MSN, MA, The Graduate Institute, IHH Program Coordinator

“…an extraordinary experience. Her enthusiasm, wisdom, humor and knowledge made it a thoroughly enjoyable, worthwhile weekend.”

Martin A. Schwartz

Ph.D. Prof. Yale University

“I was amazed as I watched Adelita work with my kindergarten students. She allowed them to explore and express their feelings and fears about their dreams in a wonderful, creative way while providing a positive and safe environment.”

Teacher

New Haven, CT

“Learning from Adelita was a true gift, she is patient, kind and extremely knowledgeable about dreams and dream practices. Having been interested in dreams my entire life, Adelita was able to not only help me heal by working through my current dreams, she was able to help me take control of my lucid dreaming. This is now a skill that I will have to use for the rest of my life. I looked forward to our class time together and feel lucky to have been blessed by her teachings.”

M.L.

DPI 2020

“I have such vivid dreams; I have often wondered what they meant. Being able to use dreams as a tool to help my waking life is so helpful. I was glad to have Adelita’s help.”

Teen

Milford, CT

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